trailrunning

Bin für einen Trailmarathon (42,4 km) mit ca. 1.400 hm am WE angemeldet. Montag hatte ich das Gefühl, ich würde krank, seitdem nahezu symptomfrei, Puls & HRV unauffällig, nur leichte Mattigkeit und eine durchschwitzte Nacht. Viel ausgeruht in den letzten Tagen, heute Laufen angetestet: Der Belastungspuls ist zu hoch. 😢 Ich werde wohl absagen. Bin sehr traurig, hatte mich so gefreut und es hätte alles gepasst: nicht zu heiß, gute Zyklusphase, steigende Form … 😕

#laufen #running #trailrunning

✅ Kullamannen by UTMB 2025 | 100 Miles

Second Kullamannen 100 miler completed (2024+2025) 👏🏻🥳. This one had 100m less vert but was 10K+ longer (~173K). I am super happy to have completed it 🥳 - and no injuries.

It was a hate/love experience: hard as I entered a terminal “cannot-run-anymore” state after 100K 😂. 50%+ DNF tells a story 🥵. Lovely day hours : wonderful nature 🤩

More on Strava ➡️

https://strava.app.link/0sXVV7qQXXb

#kullamannen #trailrunning #ultrarunning #running

🏃 🥁 Heute im "Gelände" mit Metronom 166 & 170 spm, gar nicht so einfach auf tiefen Boden 😅

#laufen #running #trailrunning

Waldlauf im Schnee. 😊 #trailrunning #running

DC rainmaker with his typical humor taking apart the new Strava instant workout feature. It seems like another bad implementation of some that just looks fancy - to shine for the investors during the IPO. Instead of fixing bugs and improving current features they come up with half baked stuff that no one can reliably use. Glad I have left behind that platform. Another confirmation.

https://youtu.be/74FAW1M7W0M

#trailrunning #running #strava

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My 1st 50K race at Bridle Trails Winter Running Festival was done yesterday! The race started at 3:10pm, with 2,493ft EG and 3+ hours run in the dark (also my first), my official result came at 5:05:42.3, 9th place out of 45 runners!

This is 5 minutes slower than what my expectation was, but given what happened on the course (later), this is much better than what it could have been!

#running #ultralmarathon #trailrunning

Nach meinem Weggang von Komoot hat mir immer noch eine Software gefehlt, mit der ich am Rechner neue Laufrouten klicken kann. Bikerouter geht da nur bedingt, weil es halt für Fahrrad ist. Hier kam dann diese Woche ein Post über den Routeplanner von Suunto vorbei. Tja, das Ding ist richtig gut, braucht keinen Account und eine Suunto Uhr muss man auch nicht kaufen.

https://routeplanner.suunto.com

Hier ein Track den ich gerade gebastelt habe:

https://routeplanner.suunto.com/?route=42-km-im-kraichgau-1769249543052&style=outdoor

#trailrunning #running

Yesterday I treated myself to a nice adventure in the Ardennes between Jalhay and Malmedy. I combined 2 Extratrail loops.
The day started with mists and a drizzle that turned into rain a couple of times. But the afternoon was dry.
Underfoot I had mud, roots and rocks and a couple of patches of snow and ice. I even had to use nano-spikes on 3 occasions.

72km, 1900m of EG.
8:20 of running, 9:30 elapsed.

A nice day out in a beautiful region!

#running #trailrunning #uktrarunning

Watching Vasaloppet (90km cross country skiing fröm Sälen to Mora. 15000 participants. 102nd edition). Always on the first Sunday in March.

My run will have to wait until afterwards but it will improve the chances of summer sun here.

#trailrunning #running #crosscountryskiing

I've run (or hiked) every day for about two months now. It's working . The Watershed Vista Trail is short with high wow.

#running #sonomacounty #trailrunning

So yeah, I ran a 100 miler.

Grand Trail des Lacs et Châteaux. Beautiful course in beautiful surroundings. I pushed myself hard at certain moments, but didn't forget to enjoy myself and the scenery.
169km - 6030m EG - 25:58:04 race time

#running #trailrunning #ultrarunning

Summer solstice at an altitude of 2,000 m: #TrailRunning and #Hiking with a friend on the #Rax in #Austria.

#RunnersOfMastodon #Running #Mountains #Berge #Laufen #Sonnenwende #Sommersonnenwende #SummerSolstice #Solstice

Managed to squeeze in a birthday-run yesterday before friends and family arrived 🤩. Weather was 10° warmer than a week ago, so first run in shorts this year. Reward was a real nice birthday cake 🎂.

#garmin #running #trailrunning #hardlopen #runnersofmastodon #mastorunNL #birthday #sixty

Some of you might have noticed I haven't posted any running post lately. We had a few grim and horrible weeks, I did manage to run with him but really didn't feel like posting. As we sadly had to say goodbye to our wonderful Mr Patrick Long Legs aka Paddy the Irish mutt. His illness took a turn and we weighed up all the options and the best one was to send him over the rainbow bridge. While he was still in a happy place.

Run free my wonderful running partner, I'll miss you goofyness and cuddles.

#RainbowBridge #Running #RunningwithDogs #SalukiLove #Trailrunning pop

Tough day out yesterday but I finished 4th in my age category (out of 9😁). Endless mud. I was aiming for 7 hours but the conditions were so slippery there was no chance. Also, it was nearly 2km longer than 50k so I’ll use that as an excuse too🤣 Plenty of rain for the first few hours, up in the clouds and no nice views so I didn’t bother with photos. Another #ultramarathon done. Need some recovery time now - next race is in 3 weeks. #TrailRunning

✅ Wayout Backyard Ultra | 21 Yards (140K)

Phew 🤠. Started 20:00 Friday and ran until 17:00 Saturday. I beat my backyard ultra PB with 1 yard. Not much and I definitely had bigger ambitions. Yet this was what I had: smashed quads and sore legs made it clear that I would just reach for beating my old 20 yards 🙃.

Colleague Mads was there too 🤩 - so awesome.

Lovely race. Rained at night. But clear at day. Back next year 💯

https://strava.app.link/sXfWjsSJT1b

#running #ultrarunning #trailrunning

Jetzt, wo meine Fitness nach Pause (Stress & Krankheit) langsam zurückkehrt, denke ich darüber nach, ob ich mal wieder an offiziellen Läufen teilnehmen will. Lauft ihr Wettkämpfe? Warum (nicht)?

Now that I'm slowly getting back into shape after a break (stress & illness), I'm thinking about whether or not I’d like to join races again. Do you join races? Why (not)?

#laufen #running #trailrunning

Frühling in Jena und ich hatte Spaß auf den Trails. Für mich wunderbares Laufwetter ☀️ und ich liebe die vielen kleinen Frühlingsboten überall. 🌸🥰 Puls blieb insgesamt schön niedrig und ich habe den Laufanteil in den Anstiegen etwas ausbauen können. Happy me. 😊

#laufen #running #trailrunning #SaaleHorizontale #Frühling

It is done.
Unbearably hot day. Heat was definitely the biggest opponent.

https://connect.garmin.com/modern/activity/22740654658?share_unique_id=68

#trailrunning #ultrarunning #running

Dear #runnersofmastodon do you know of any app that would take all my workouts from Apple Health or Garmin and show me how much elevation I have climbed so far this year? Maybe also being able to set an objective and see progress towards that goal?
There are plenty of solutions to track distance but I could not find anything elevation-related so far.
#trailrunning #running

Das war Ultra-hart. 🫪😍 Aber Hauptsache heile angekommen ☺️ #trailrunning #running

Ich hab aus Termin-Kollisionsgründen mal wieder einen Startplatz für eine sehr schöne Laufveranstaltung zu verschenken:

https://beck-bergtrail.de
Termin: am 13.09.2026

Ich hatte da letztes Jahr teilgenommen und war schwer begeistert (und hatte mich deshalb sofort wieder angemeldet), nachzulesen hier:
https://immerweiterlaufen.de/2025/09/4-hochrhoen-bergtrail/

Es gibt verschiedene Distanzen (7Km / 15Km / 29Km / 42Km), ich bin wieder für die 42km angemeldet. Aber falls sich jemand findet, kann auch problemlos umgebucht werden.

Also, wer möchte gerne bei einer tollen Veranstaltung durch die Rhön toben?
Gerne teilen/boosten. Wäre echt schade wenn dieser Startplatz verfällt. Wie gesagt: bekommst du geschenkt.
DM me.

//edit// Ihr habt Pech gehabt. Der Platz ist weg. 🙂

#running #startplatz #geschenkt #laufen #trailrunning

Wollte heute mal ein bisschen schneller laufen, klappte so halb. Puls Ø Z3, mehr Z4 wäre nett gewesen. Im Mittelteil des Laufs musste ich wegen Übelkeit rausnehmen – wohl ein Stresssymptom, hatte ich gestern schon. Die ersten 3 km waren gemein, am Ende konnte ich noch etwas Tempo machen. Ausdauer ist okay, Tempohärte habe ich noch nicht trainiert. Die Siegerin brauchte knapp über eine Stunde. Ich war nicht letzte. 🤪😄 Der Trail war klasse, der hat Spaß gemacht. 🥰

#laufen #running #trailrunning

#trailrunning #MedalMonday Soča 50k was cancelled due to the extreme heat and thanks to that I didn’t have to DNF as we just did a shorter 34k course. Lovely scenery, brutally hot - I had to sit in a lake after 24k to cool a bit before the last big climb. I was absolutely wasted at the end - had a big sob and sat in the river, glad to be alive and that the punishment was over. Then I went back to the campsite, laid down, was sick, and utterly useless for the next 4 hours😂 Not even an #ultramarathon and that was the toughest race of my life. It’s fair to say I couldn’t have done more on the day.

Laufen mit Muskelkater, ja oder nein?

Running with sore muscles, yes or no?

#laufen #running #trailrunning