Current job is killing me with the stress. I don't want the last thing I see to be a Teams invite.
What are some job hunting resources for remote tech jobs these days?
stress
How much stress is too much?
A psychiatrist explains the links between toxic stress and poor health − and how to get help:
https://theconversation.com/how-much-stress-is-too-much-a-psychiatrist-explains-the-links-between-toxic-stress-and-poor-health-and-how-to-get-help-222245
My beloved dutch partner recently described her experiences and feelings about #DeutscheBahn with the perfect fitting term: #BahnStress
This means #stress caused by #delays or #cancellations of trains on the German #rail network.
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Edited 334d ago
🌧️🧠 Scientific #research demonstrates that the sensory experience of #rain reduces #stress and enhances mental focus. The smell of petrichor and the sound of falling #water provide measurable benefits to #brain #chemistry and mood.
#science #nature #biology #health #psychology #weather #wellness #environment
I’M FINE. #Autism #Neurodivergent #Burnout #Stress #Anxiety
Im Herbstkurs "Stressbewältigung durch Achtsamkeit"* sind noch Plätze frei.
Wir starten am 06.10.!
#mbsr #stress #stressbewältigung #Achtsamkeit #Miesbach
*das am besten erforschte Achtsamkeitsprogramm
🧠 ICYMI: When stress hits, the #brain hands control over to the #amygdala, setting off automatic fight, flight, or freeze reactions before logical thinking can step in.
An #animation from the nonprofit #TREC outlines how our #nervoussystem processes sudden pressure and why physical reactions precede words.
👉 https://seethis.tv/post/your-brains-fight-flight-or-freeze-response
#stress #anatomy #anxiety #biology #body #emotions #health #howthingswork #humanbody #education #learning #mentalhealth #neurobiology #neuroscience #psychology #science #teaching #tksst #video
