July #running recap: compared to June I have 245.9 → 225.4mi (240.0 w/ walking), EG 3,728 → 4,419ft, 37 → 34hr running.
This was down from June, but still 25.4mi above my monthly 200mi goal. During the month I ran my 27th marathon and 60th half since 2022. My VO2Max via #Apple Watch also reached a new high: 49.6!
I'm at 1,680.2 of yearly goal 2,400mi, 286.2 ahead. And I'm tapering for the coming #marathon #race taking place in one week (https://www.tunnelmarathon.com)! Onward!
June #running recap: compared to May I have 245.3 → 245.9mi (255.1 w/ walking), EG 3,609 → 3,728ft, 36 → 37hr running.
This was stable from May, and 45.9mi above my monthly 200mi goal. During the month I ran my 2nd #marathon #race this year (#UW #Drumheller water fountain race) and two 50+K runs on consecutive Sundays, setting distance record to 35.28mi!
I'm at 1,454.7 of yearly goal 2,400mi, 264.6 ahead. My 3rd marathon race this year is in August (https://www.tunnelmarathon.com). Onward!
