#GifsArtidote: check out my new project: #ThePark, which is my place to ground my self, be in nature & practice my #photography skills in aid of improving my #MentalHealth & #recovery.
recovery
📣 new #podcast episode from #GifsArtidote 📣
in this episode i start by reading ´defining love´:
https://gifsartidote.life/2020/11/13/defining-love/
i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…
https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/
#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare
Tuesdays, 7:00 pm Pacific time: Brains to Use, a weekly 12-step-adjacent zoom meeting, one hour. Anyone interested in learning more about "the 12 steps" and related matters is welcome. DM me for details. No specific "qualifiers" required, just curiosity about how this system can be applied and relates to other useful methodologies.