#GifsArtidote: check out my new project: #ThePark, which is my place to ground my self, be in nature & practice my #photography skills in aid of improving my #MentalHealth & #recovery.
recovery
📣 new #podcast episode from #GifsArtidote 📣
in this episode i start by reading ´defining love´:
https://gifsartidote.life/2020/11/13/defining-love/
i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…
https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/
#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare
Tuesdays, 7:00 pm Pacific time: Brains to Use, a weekly 12-step-adjacent zoom meeting, one hour. Anyone interested in learning more about "the 12 steps" and related matters is welcome. DM me for details. No specific "qualifiers" required, just curiosity about how this system can be applied and relates to other useful methodologies.
Edited 62d ago
NEARLY MYSELF AGAIN 💎
I’ve been quiet for a while now.
About a month ago, I had a bad fall in the night and hit the bedside table on the way down. I ended up with a badly bruised kidney, a sore back, and an ear that was cut badly enough to need gluing back together.
I’ve spent most of the past three or four weeks lying low and recovering.
I’m getting back on my feet now. I’ve kept up my fasting & breathwork throughout, and I’ve started walking again after lunch, just a little for now. I’ll increase it as I get my mojo back.
So that’s where I’ve been. Still here. Just recovering.
@3goodthings @DigitalCoup @meditation @economics_that_works @disability @pwd @joinin
#recovery, #breathwork, #walking, #Tasmania, #stroke #PWD #disability
Edited 13d ago
new! #autumn photos from #ThePark in the most deprived estate in england, from the so-called worst place to live in the UK'..
#press #art #photography #IndependentMedia #IndependentArtist #MentalHealth #recovery