insomnia
“Wow,” I said this morning, “I slept through my alarm, but caught completely up on my sleep!”
And since the universe loves balance…naturally here I am at 3am having severe #insomnia
Random thoughts & feeling energised in a knackered sort of way. If I was less knackered & not aiming for the end of day wind down I'd get of my backside & do things.
If this foes turn into a solid bit of insomnia, maybe I should use it as it'll mean that I won't get nothing done tomorrow.
Hello insomnia, my old frenemy.
#AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic #Life #Sleep #Insomnia #SleepProblems
#SocialMediaDetox #Newsdetox
You know you have to go offline completely, at least for a while, when
- it is very difficult to get some sleep at all #insomnia
- and if so the "dreams" are nightmares in dystopian scenarios of violent suppression, hunting down people...
while in real life you personally not even close to live in a warzone or are a member of any "targeted group" - yet.
(Am white, senior, male, not "poor"..)
So i'm taking a break. All that horrible shit will go on anyway. 😒
🖖