"Healing Inergy" is the preview track for Stan Stewart's album HEALING MELODIES. Feel that inward energy of recovery.
#healing #NewMusic #InwardEnergy
https://muz4now.com/2024/healing-inergy-inward-energy-and-recovery/
"Healing Inergy" is the preview track for Stan Stewart's album HEALING MELODIES. Feel that inward energy of recovery.
#healing #NewMusic #InwardEnergy
https://muz4now.com/2024/healing-inergy-inward-energy-and-recovery/
(1/2) Please consider joining me for the 9 week course, "Confronting Whiteness," starting in January 2026.
https://www.youtube.com/shorts/PtUaASa_HT8
More details are available on:
https://cw.wesfryer.com
iLand 動く壁紙チャンネルに久しぶりに新しい動画を公開しました。
🕊ロングドライブ - 奄美大島 西海岸線 (古仁屋→宇検村→大和村→奄美市) - 4K HDR ASMR - YouTube
https://www.youtube.com/watch?v=JhZh8o8YGjQ
#ドライブ #drive #ドライビング #driving #ドラレコ #dashcam #奄美 #amami #奄美大島 #amamiisland #4khdr #4k #hdr #癒やし #healing #リラックス #relax #自然 #nature #asmr #videography #ilandmotionwallpapers
iLand 動く壁紙チャンネルに新しい映像を公開しました☺️
🕊ロングドライブ - 奄美大島 国道58号線を瀬戸内町 古仁屋から奄美市 名瀬へ - 4K HDR - YouTube
https://www.youtube.com/watch?v=D5rlkFDaBec
#ドライブ #drive #ドライビング #driving #ドラレコ #dashcam #奄美 #amami #奄美大島 #amamiisland #4khdr #4k #hdr #癒やし #healing #リラックス #relax #自然 #nature #asmr #videography #ilandmotionwallpapers
1. I felt the weight today of realizing that when I lost my dad, I didn’t just lose a parent — I lost the one person in this family who always stood quietly but firmly in my corner.
2. Grief has a way of stripping things down to the truth. It shows you who reaches out, who disappears, and who your heart can no longer lean on. That clarity hurts… but it’s also strangely grounding.
3. In the middle of all this heartbreak, I’m discovering that the people who show up — the ones who check in, who simply see me — are the ones keeping me upright. Chosen support is turning out to be a lifeline.
#threegoodthings #3goodthings #SmallMoments #grief #loss #healing #bereavement
Today’s Small Moment:
In the midst of losing my dad—and my brother just four months ago—I’ve been overwhelmed by how deeply simple kindness can matter. Friends, extended family, and even people I’ve never met have been a quiet anchor in these hardest days.
Grief has also shown me who steps forward and who stays silent. That truth stings, but it’s grounding. It reminds me to lean toward the people whose compassion shines without being asked.
This photograph came from a morning when I rushed up the Blue Ridge Parkway, hoping to reach Pine Spur Overlook before sunrise (several years ago). I arrived later than I planned, yet the light that waited there still found me—quiet and steady, much like the support that has carried me through these days. It might sound corny and cliché, but it’s true.
#SmallMoments #grief #healing #bereavement #community #kindness #support #photography #Virginia #grateful
iLand Motion Wallpapersチャンネルに新しい映像を公開しました。
A new video has been released on the iLand Motion Wallpapers channel.
🕊奄美大島 波の音 - 4K 1時間 - YouTube
🕊Amami Island Wave Sound - 4K 1Hour
https://youtu.be/DZqMShgUm2s
#波の音 #波音 #wavesound #wavesounds #癒やし #healing #リラックス #relax #asmr #自然音 #naturesound #naturesounds
Grief doesn’t always arrive as thoughts. Sometimes it shows up in the body first — a sudden pressure in the chest, a wave that rises out of nowhere.
I’ve learned to meet it with something simple:
a long, quiet exhale.
Just letting that breath out helps release the surge before it overwhelms me.
And in those moments, I run a filmstrip in my head — small, beautiful scenes and memories that give me something steady to hold onto while the wave moves through.
Most of the time, the wave passes. What’s left is a softer, quieter sadness — the kind you can carry.
Grief isn’t just something we think.
It’s something we feel, physically… and sometimes, we just have to let it move through us.
#grief #healing #mentalhealth #emotions #loss #selfcare #landscapephotography
Check out my new article for Heal Our Culture: “Kelly Brown Douglas on Resurrection Hope”
https://healourculture.substack.com/p/kelly-brown-douglas-on-resurrection
The post includes 11 videos & podcasts with Kelly Brown Douglas
#HealOurCulture #ResistAndHeal #healing #polarization #history #BlackHistory #ConCW #Whiteness #WhiteSupremacy