zwift
My heart rate went up to 190 last night during a training session 🔥🔥🔥
I blame the big cup of chocolate and peppermint marshmallow I just had before the training 😤😤😤
One hour ago: ready for some training ride!
Now: this training session tried to kill me!
Even in the virtual world, riders stay together to combat the resistance. Small groups form just after a few miles, and will change through the course when there’re climbs. Everyone in the group has significantly reduced air resistance (up to 35% in Zwift) and there is a sense of camaraderie among the riders.
Back at it... Damn I can feel the lack of training for almost two weeks... Apparently dancing till 3am doesn't count as training 😅
Also waiting for cluster headache to creep up to my head so I can use the sumatriptan nasal spray to kill it LOL it happened right after the ride last time.