workout
Hi!
My name is Kade😊
I’m a big ol goofball that loves to #knit, #crochet, #workout, and play #music
My partner @archer and I are a doggo/kitty dad duo🐶🐱
We have the bestest boys🥰
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#gym #personaltrainer #workout #food
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If you need a quick lesson in humility, I suggest trying to swing a 32 kg #kettlebell when you’re used to a 20 kg one.
I bought two 12-32 kg modular kettlebells because I thought they’d make a worthy investment for more advanced training.
And I was absolutely right. It will clearly take me years before being able to swing that confidently.
I also bought a mace because I was feeling adventurous… And oddly enough, it’s maybe the most relaxing, meditative kind of #workout I’ve tried so far.
Maybe you remembered how I was exited to start with my #cut some time ago announced in this post: https://mastodon.social/@TheGymNerd/112398702432080250
This is how it's going.
* Multiple new projects at work
* #cat needed surgery
* #EU election & Mass surveillance almost happened in EU
So you didn't saw much #gym and #fitness content from me and maybe more #political stuff... I'm sorry if that annoyed you. But I felt this was important.
But I have a new #workout plan. I could imagine talking about in future.
Some impressions from today's #gym session...
Doing #squats at the end of the #workout and in a #LLP style is a case for the #ministryOfSillyWalk
PS: Say what you want about the music selection but it definitely pushes me 😅
Imagine you lived in a world, where people didn't believe in the concept of training.
Maybe not fully disbelieve it, but treat the concept as strange, distant and abstract, like it exists somehow, but has nothing to do with them and doesn't affect their lives.
They would believe, that people don't build muscles with physical labor, but the other way around, some people just do physical labor, because they're strong.
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