Yesterday I treated myself to a nice adventure in the Ardennes between Jalhay and Malmedy. I combined 2 Extratrail loops.
The day started with mists and a drizzle that turned into rain a couple of times. But the afternoon was dry.
Underfoot I had mud, roots and rocks and a couple of patches of snow and ice. I even had to use nano-spikes on 3 occasions.
72km, 1900m of EG.
8:20 of running, 9:30 elapsed.
A nice day out in a beautiful region!
#running #trailrunning #uktrarunning
