selfhelp
THEY’RE HERE! My self-care adult coloring books arrived just now. I haven’t uploaded them to my website store (yet), but if you would like one, send $9.99 USD & your address to me at $mckra1g (CashApp) or @mckra1g (Venmo). Free shipping in the U.S. (add $3.00 for intl addresses).
#art #books #SelfCare #creativity #FediGiftShop #mind #MentalHealth #writing #journal #SelfHelp
Getting swag and stuff ready for my Happy For No Reason® presentation next week (July 16th) at the Crest Hill Branch of the White Oak Library District. The topic is “Happiness At A Cellular Level.” I’ll be sharing science-based tips and techniques designed to boost your happiness. It’s free to attend, but registration is required. Info at the link:
https://whiteoak.librarycalendar.com/event/happiness-cellular-level-2524
#happiness #speaker #HFNR #library #chicago #mindset #mentalHealth #author #stress #wellness #SelfCare #SelfHelp
Christine and I are super excited to roll this program out. Resilience and self care are inextricably linked to each other. Both are an essential component of growth!
This free, on-demand workshop walks you through the ALIGNED Method so that you can begin living a life of purpose today. Now. Right now. Just as soon as you click the link!
;)
https://meetfutureu.com/how-to-stop-hustling-and-start-living-workshop/
#growth #resilience #wellness #MentalHealth #selfCare #selfHelp #coaching #life