August #running recap: the same miles as July, 2hr49min faster. 251.4 → 251.7mi, time 47:26 → 44:37, avg pace 9'57" → 9'44"/mi.
I also closed a 5-month mileage deficit and stand at 1,665 of my 2,500mi yearly goal with 0mi behind. VO₂max reached an all-time high of 54.96, breaking a 412-day-old record, and my 113th #parkrun was my fastest of 2026 at 22:20.
Race season starts this month, onward! 💪
(#photo highlights in the link)
https://benjaminhan.net/posts/20260901-august-running-recap/?utm_source=mastodon&utm_medium=social