Diary of an AuDHD Squirrel. Day 905 , Monday 20/04/2026
TL:DR
Did another gym session today, was going to go early but after I had got breakfast & sorted out the urgent chores it ended up being closer to 9:30 rather than 7:30.
When I got there I was reminded that they do breakfast!
So maybe when I go again (possibly Wednesday) I might aim to get there for 7am & have breakfast there.
Might need to experiment with what level of weights are good for me, I think I pushed a little too hard today. Slow & steady wins the race / avoids the heart attack!
I need to get a handle on the workout app on my watch too.
There’s something going on with my right knee though, no real pain but a feeling of weakness when going up the stairs.
This morning’s mega coffee has had to be cancelled, I had a much smaller mug of tea with breakkie because the coffee has a … lets call it a loosening effect, on my digestive system. What with going to the dentist later there was no chance to catch up.
Still there is always afternoon coffee to look fwd to!
Spent the afternoon watching ‘A Quiet Place:Day One’ which was more like a computer game than a movie, but good enuf.
Then hit the PS5 & played Elite Dangerous for a while.
Chicken kievs for tea, with strawberries & ice cream for pudding! \
All very nice!
Final Thoughts.
Really impressed with myself today, although I suspect that I will need a quiet day tomorrow!
Pleased that I got to the gym again! I actually remembered to log my weight this morning, I need something to use as a yardstick!
Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you! 🫂 🫶🐿️🖖
@autistics
#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves