fitness
Completed the Starfleet Academy and Milan Winter Olympics Strava challenges!
Am I now a Starfleet Cadet and an athlete representing the Philippines? 🖖🏽🏃🏽
Today was a tough ride. First, my husband's derailer cable slipped and he couldn't change gears. Fixing that on the road was fun.... Then I had a giant spike in my tire, but that was a generally easy flat to fix. Then it was like 95 degrees and just riding that far in the heat is HARD! We bailed at mile 60. But in all, good ride! We did all the hills 😁
#Cycling #Fitness #Training
This is awesome. I wish I live there because I've been doing this for a few years now, voluntarily as a solo runner. 😉#Running #Safety #Security #Fitness ( #Philippines when?)
RE: https://bsky.app/profile/did:plc:kimvbh2xwiov42efu6idyfs2/post/3lrzv5pmt6m26
I created a club on #Strava called #Mindful #Nature #Photography to share more of my photos that I take during hikes and also some tips about taking better photos out there.🌳☀️🎞️📷📱
Feel free to join and share the link.🙂
I’ve been building FoodieTrack, a nutrition tracker that runs entirely in Telegram.
🍽️ Log meals with text or photos
📦 Scan food packaging & nutrition labels
📊 Track calories, protein, carbs & fats
🧠 Get personalized AI nutrition insights
FoodieTrack logs your meals, tracks calories and macros, and gives you AI-powered coaching to help you stay on track.
#FoodieTrack #Nutrition #Fitness #TelegramBot #IndieDev #CalorieTracking
This is the index of blog posts I've written regarding my #weightloss and #fitness journey.
Each post is numbered and so it should be enough to track. Enjoy!
#fitness #run #running #RunnerOfFediverse
#UPDATED: 🧠 🔬 WHAT IS 21 CENTURY #MKULTRA?? 🏋️ 🏋️♂️ 🏋️♀️
#Hollywood is #Dead but still some actors need to be put out of their #misery imho.
WHAT IS 🎓 #EDUCATION IN #LOSER_VILLE USA.
DO YOU #KNOW YOUR 📝 #LINES?? #Education = #memory_work .. #INDOCTRINATION 🐍 NOT #EDUCATION.
Hey, i still remember my #ROMEO lines when I Played Romeo in college with 2 standing ovations. #Juliet a little bit on the plump side but hey I was #Romeo not a #casting director.. rotflmao!
#Fake #Bodybuilder #Prank😂🔥 #motivation #aesthetic #sports #duet #fitness
Spent 1/4 century in ALL GYMS in 🏝️ #Florida. Seen very few as big as I am. Truth is that its a revolving door 🚪 since LACK OF DISCIPLINE WITH NO FOCUS.🔭
I started with a trainer. Cost me a lot of money for this one #tip I am about to give you free of charge since you all got ROBBED in broad daylight by the Jew Nazi's and still don't know it;) ugh!
Maybe another BOOSTER SHOT 💉 💉 OR 2?? WILL 🆘 HELP;) ? BUT I #DIGRESS..
🏋️ 🏋️♂️ 🏋️♀️ #Black Guy: “He said the legs IS the tree trunk to the tree. The largest muscle mass in the Human Body are in the legs.. He said #POP the #LEGS and everything else will #GROW;)”
Your Welcome.
https://www.youtube.com/shorts/MgVPuUJsp_Y
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