Finished reading Atomic Habits by James Clear.
A very practical book for anyone who wants to change something in their life or move closer to a goal.
The ideas are simple, clear, and easy to apply. Some of them I was already using intuitively, but a few insights felt genuinely fresh — and definitely worth much more than the time spent reading the book.
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Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks.
James Clear
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If you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.
Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero.
What starts as a small win or a minor setback accumulates into something much more.
James Clear, Atomic Habits
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