I’ve been experimenting with a #selfCare technique as of late, as I (like many of you) find myself doomscrolling here on Mastodon.
I call it #100Max, name I just made up as I was typing this.
There are two simple parts that anyone can do:
1) Curate a small list of accounts of importance to you. Do NOT put the busy/noisy/boost-happy accounts in that list.
2) Curate your home timeline however you want, adding filters/mutes as you need.
1/2