The story of a young Sydney band trying to get a foothold in the competitive world of rock n' roll. After the band's first gig is a colossal failure, the lead singer takes it upon himself to go out and pursue the most successful rock manager in the country. Meanwhile, the other members of the band continue to deal with the kind of everyday life issues that can ultimately tear a band apart. It may be the dawn of a new millennium, but it's still a long way to the top if you want to rock n' roll.

Major Bill Cage is an officer who has never seen a day of combat when he is unceremoniously demoted and dropped into combat. Cage is killed within minutes, managing to take an alpha alien down with him. He awakens back at the beginning of the same day and is forced to fight and die again... and again - as physical contact with the alien has thrown him into a time loop.