Can’t #sleep, or not #sleeping well?
Check out our free, self-paced, 5-day email course, “Better Sleep in Less Than a Week.”
My wife is a clinical psychologist and, not to brag (well, maybe), but she is *really* good at treating sleep issues. Her patients see vastly improved sleep, and it’s transformative.
And I have years of experience in online teaching and learning. So we decided to team up and co-produce this course. She’s the subject matter expert; I’m the instructional designer. 😁
I’m pretty happy with the end result — five days, and each day we email you a brief lesson and an interactive activity. You can do it all from your phone, if you want. I don’t think I can legally guarantee results, but I feel pretty confident if you sign up and actually do the activities (they’re short!), you’ll notice you’re sleeping better.