Chances are we all have suffered or know someone who is suffering from depression. It’s natural to want to help those we care about, but choosing the right approach is important. Claudia Giolitti-Wright, a psychotherapist in New York, cringes when clients with depression report back on what their friends or family members inevitably say to them: “But you have so much to be grateful for!” It is, she believes, the No. 1 worst way to respond when someone opens up about their mental-health struggles. Read more from @time:
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