#mentalhealthawareness Timeline

1y

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12d

Appearing in my evening filmstrip (the things I think about to get my mind off the days’ hurts and tomorrow’s worries), these beautiful pink azalea at a local garden in the spring. Aren’t they gorgeous? The light really illuminated these vibrant blooms!

#mentalhealthawareness #gratitude #anxiety #bloomscrolling #azalea

A close-up view of vibrant pink azalea flowers in full bloom, with numerous blossoms clustered together against a softly blurred pink background.

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12d

Life is difficult at the moment, so I need to brighten my own little feed, the little filmstrip in my head. It’s the filmstrip that I see when I close my eyes to sleep. Pleasant things I think about so I don’t rehash the hurts of the day or the worries for tomorrow.

So, in the coming days and weeks, I’m going to try sharing a photo or image a day. Some without explanation and others with more detail. I may miss some days when life gets tough, but I’m going to try.

For today’s photo, this was from last spring. I’d stopped off at a Little Lending Library and the light through these trees was amazing.

#gratitude #anxiety #mentalhealthawareness

A sunny scene featuring two flowering trees with white blossoms on either side of a winding road. In the background is a wooden fence and open grassy fields, creating a tranquil rural atmosphere.

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3d

When life feels heavy, I create what I think of as a little filmstrip in my mind as I’m drifting off to sleep. I fill it with images of beautiful or comforting things, letting them take the place of the day’s hurts and tomorrow’s worries.

Here is today’s frame in the filmstrip - this was along the Lake Superior shoreline in Michigan’s Upper Peninsula. The height of the grass and the gray clouds along the horizon make it look like the clouds and sky are even lower than they are. It was a beautifully still day.

#gratitude #mentalhealthawareness #anxiety #greatlakes #michigan