Share a strategy (any kind) you use to calm yourself down when you are catastrophizing, and why you think it works for you.
#MentalHealth #AuDHD #ADHD #ActuallyAutistic @autistics #ChronicIllness #Disability #AskFedi #Boost4Reach #ChronicPain
boost4reach
is looking to #GetFediHired!the #SurvivalDay / #SovereigntyDay march in #Kamberri / #Canberra is happening from nowish in Garema Place, Civic – if you’re able to get down please come & join us 🖤💛❤️ 💚🖤💙🤍 ✊
after the rally at Garema Place there will be a march to join the #AboriginalTentEmbassy at Old Parliament house
pls #boost4reach 🙏
Edited 8d ago