A new documentary film revisits the golden age of kung fu stuntmen and action directors in Hong Kong during the 1960s-'80s, exploring their pain and struggles. The documentary is a tribute to kung fu stuntmen. “They risked their lives for stunts,” said kung fu choreographer Yuen Bin. In their heyday, these stuntmen and choreographers presented the best, most creative and most complicated kung fu fight sequences anywhere in the world, creating stunts that looked seemingly impossible.

Shaolin practitioners and brothers Wu and Hung kill the merciless Pai Mei. However, Pai Mei's even more merciless brother White Lotus takes revenge; killing most of the Shaolin disciples, including Wu and Hung's girlfriend, leaving only Wu's pregnant wife and Hung as the only remaining practitioners of Shaolin left to avenge the deaths. But Hung's kung-fu will not be powerful enough so he must learn feminine kung-fu techniques to help him try and defeat White Lotus.

After failing to save his wife from 'The Doctor', Kit Li is working as a bodyguard and secret stunt double for the cowardly martial arts film star Frankie Lane. Frankie attends an exhibition of the crown jewels of Russia at a Hong Kong hotel, and when the Doctor's gang take over the building in attempt to steal them, Kit is the only thing standing in their way. Will Frankie regain his courage? Will romance blossom between Kit and the nosy reporter? Who has the best Kung-Fu?

Gordon Liu stars as a Chinese martial arts student struggling to relate to his new Japanese wife. When a series of martial misunderstandings spirals into an international incident, he's forced to take on seven of Japan's most powerful martial arts masters, each an expert in a different discipline, ranging from karate to samurai to ninjitsu.

During the Qing Dynasty, a fishmonger is killed by the reigning Manchu government for supporting the anti-government movement; his son manages to escape to Shaolin Temple, where he plans to learn its secretive brand of martial arts to seek revenge.

In Ming Dynasty China, the retiring abbot of a Buddhist monastery invites two dignitaries to help him choose a successor, not suspecting that both of them have hired help to steal a priceless parchment kept in the temple.