明嘉靖年间，倭寇大举向东南沿海入侵。杭州被陷，萧总兵之侄萧峰是一剑术高手，闻讯前来救其叔，却来迟一步。萧峰路经李镇，遇到桥本忍的先头部队到达，欺压百姓，幸萧峰出手相助，令倭寇仓惶逃命。萧峰劝村民组织起来对倭寇，并为其组织四处奔波，寻找奇才能士。群雄得到一重要情报，倭寇粮草部队将在七天内到达，遂在战神滩上布置。是夜，倭寇到来，被战神滩上陷阱所伤，但仍凭借人数优势得以冲进李镇。

A one-armed martial arts master is being stalked by an Imperial assassin, the master of two fighters killed in the previous film. When the One-Armed Boxer is invited to attend a martial arts tournament, his efforts to lay low are unsuccessful, and the assassin soon tracks him down with the help of his three subordinates: a Thai boxer, a yoga master, and a kobojutsu user.

Lei Ming, a noble young martial arts student who doesn't know the meaning of giving up. He faces a treacherous, blood-thirsty Japanese karate expert, which leads to many memorable battles as well as several unforgettable training sequences.

A martial-arts student learns the iron fist and death grip techniques to avenge his teacher's death.

Devastated after her mom's serious accident and grief-stricken because she hasn't become the daughter she wanted to be for her mother, Jia Xiaoling finds herself transported back in time to the year 1981, where she meets her young mother before she was her mom.