The Tibetan Book of Living and Dying

Buddhist meditation master and international teacher Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe to provide a magnificent source of sacred inspiration from the heart of the Tibetan tradition. The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the unparalleled wisdom of Buddhist beliefs, helping readers accessibly yet empathetically journey across:

• The practice of meditation and living mindfully

• The nature of mind and overcoming fear and trauma

• Karma, rebirth, and reincarnation

• Compassionate love and care for the dying

• And the trials and rewards of the spiritual path and living with divine gratitude

With unprecedented scope, this book clarifies the majestic vision of life and death that underlies the classic sacred text The Tibetan Book of the Dead. Rinpoche presents simple yet powerful practices from the soul of this ancient tradition that anyone—regardless of their religion or background—can do to transform their lives, prepare for death, help the dying, and navigate grief with both grace and courage. An essential, timeless tool for spiritual growth and healing, radical self-discovery, and becoming your most mindful, compassionate, and complete self.